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A NEW LEAF WITH LUCY


Is Online Therapy Effective? What to Expect from Online Counselling in Ireland
When most people imagine therapy, they picture sitting in a quiet room across from a therapist (or lying on a couch if you're thinking...
Aug 252 min read
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Making Peace with Rest in a World that Worships Busyness
Ever feel guilty about resting? Here we explore where this comes from and how to challenge it
Aug 64 min read
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Understanding Self-Esteem: A Journey to Inner Confidence
Improving self-esteem can be subtle, quiet moments. Here are 5 signs that your self-esteem is growing
Jul 243 min read
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What to Expect From Your First Therapy Session
Feeling anxious about starting therapy? Here's an easy read, hoping to dispell any apprehension about beginning your counselling journey, from a therapist.
Jul 93 min read
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